Fertility Awareness Method - FAM

Control Your Fertility. With Dignity.
FAM is a modern and highly effective, non-invasive method of controlling fertility due to the advances in wearable basal body temperature sensors. Please DO NOT MISTAKE it for rhytm method or other ineffective predictive method. Please view the PDF summary below.

Get To Know More

About me & FAM

8+ years of practising FAM.

Charted my cycles and used FAM to stay in charge of my fertility for most of my adult life which I am eternally grateful for.

Real-life experience is irreplaceable and puts me in a unique position which I would love to use to help others understand FAM and become confident in using FAM to take charge of their fertility.

Mission.

To provide the kind of advice and support I would have loved to lean on when I started with FAM & to help spread awareness about the seriously amazing

technological advances in the field of fertility tracking - with the Tempdrop wearable sensor leading the way!

To learn about Fertility Awareness Method (FAM), please view the PDF summary at the top of this page. It should answer a lot of questions you might have about FAM. Any more questions, do not hesitate to get in touch!

For anyone curious about this method, I'd also highly recommend starting with a book by Toni Weschler with the title: Taking Charge Of Your Fertility. This book is like a Bible for this method and I can guarantee that you will not think about your fertility the same after discovering all the processes that go into making fertility possible. Apart from fascinating facts, the book contains client stories. Describing this book as insightful would be an understatement.

Explore

Consultancy

Charting.

The cornerstone of this method is charting your primary fertility signs each cycle. Interpreting charts comes with a conservative set of rules. Rules of charting are simple but like with anything in life it takes practise to become confident.

I can help you verify you are understanding your charts and FAM rules correctly and help you gain confidence in practising FAM.

How it works.

It is encouraging to see more women aware of FAM as a reliable & insightful way to be in charge of their fertility.

My goal & passion is helping more women understand this method.

I do not ask for money in return, I prefer to collect client's stories around fertility if they are willing to share any (on a first name or anonymous basis).

Collecting stories that bring more awareness to this topic is my reward.

You don't have to be interested in practising FAM to share your fertility story, please get in touch if you'd like your story to be a part of the collection.

Ready for the first step? Get in touch by a message, call or WhatsApp!

Choose the goal & FAM will be the tool.

Practicing FAM offers exceptional insight into your fertility, hormone levels, stress and overall health.

How you use these insights depends on your goal. FAM can be used to achieve or avoid pregnancy. Or you could chart your cycles with FAM to simply understand your fertility and health better.

Learn how FAM works and you can use that knowledge your whole life!